THE TRUTH ABOUT DRY SKIN AND MENOPAUSE

As women approach menopause, their bodies undergo significant changes. One of the frequent complaints women experience is flaky skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's oil balance. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and hydrated. D

As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Flushing sensations, those sudden feelings of intense heat that often spread throughout the body, and excessive nighttime sweating are common culprits behind disrupted slumber. These occurrences can leave women feeling exhausted and struggling to get a g